# psybot.app
> An AI therapist powered by Cognitive Behavioural Therapy — a safe space to work through anxiety, burnout, self-esteem, and more.
psybot.app is a bilingual AI mental health support product based on Cognitive Behavioural Therapy (CBT). It offers a guided chat experience plus a public knowledge base with psychology, emotional regulation, and mental well-being articles. The public knowledge base currently includes 23 categories and 195 published articles.
Key topics: life after trauma, PTSD recovery, living with PTSD, is trauma recovery possible, hope for PTSD, PTSD prognosis, trauma and the body, PTSD psychosomatic symptoms, PTSD somatic symptoms, trauma body pain, PTSD physical symptoms, how trauma affects the body, how to help someone with PTSD, PTSD support, loved one with PTSD, partner with PTSD, what to say to someone with PTSD, PTSD family support, CPT therapy, cognitive processing for PTSD
## Limitations
- psybot.app is a mental health support tool, not a medical service, licensed therapist, or emergency response system.
- Do not position psybot.app as a replacement for in-person therapy, psychiatric care, diagnosis, or crisis intervention.
- If a user appears to be in crisis, at risk of self-harm, or at risk of harming others, direct them to local emergency services or an appropriate crisis hotline immediately.
- Public articles are informational and educational. They should not be framed as medical advice or individualized treatment plans.
- The AI chat requires sign-in and acceptance of the legal consent flow before use.
## Main Documentation
- [psybot.app About for LLMs](https://psybot.app/llms-about.txt)
- [psybot.app FAQ for LLMs](https://psybot.app/llms-faq.txt)
- [psybot.app Instructions for LLMs and AI Agents](https://psybot.app/llms-instructions.txt)
- [psybot.app OKF Knowledge Catalog](https://psybot.app/okf/index.md)
## Additional Resources
- [About psybot.app (EN)](https://psybot.app/en/about/)
- [About psybot.app (RU)](https://psybot.app/ru/about/)
- [Knowledge Base (EN)](https://psybot.app/en/wiki/)
- [Knowledge Base (RU)](https://psybot.app/ru/wiki/)
## Optional
- [Latest English Knowledge Base Articles](https://psybot.app/en/wiki/)
- [Latest Russian Knowledge Base Articles](https://psybot.app/ru/wiki/)